95% of people will suffer from back pain at some point. As you get older, back pain tends to get worse. Some people experience back pain because of a physical…
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Keeping our bodies fit and slim has been paramount in recent times. Most people, especially women, have gone to the gym to keep their bodies slender and muscular at the…
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Content provided by Rad RevenueWhen intensive workout regimes and strict diet plans fail to help you get rid of the fat, you need an extra nudge to get closer to…
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Eugenio MarongiuGetty Images We believe that building your best-ever body (and sustaining it) is one of the best things you'll ever do — seriously. As with most things, however, it's…
When individuals take in more calories often than they burn, their body weight increases dramatically. These extra calories are stored as fat in their bodies, which can contribute to major…
ttps://timesofindia.indiatimes.com/"http://www.w3.org/TR/html4/strict.dtd" >Weight loss story: "I lost 33 kilos despite eating roti and rice every day. Here's how I did it"https://timesofindia.indiatimes.com/" The Times of India Now Reading: Weight loss story: "I…