How to detox your body at home

The inclusion of colourful food in daily meals is the key to boosting immunity. Chef David Edward Raj lists how Ever wondered what is so fascinating about the freshly cooked…

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January typically marks the time of year when we recalibrate our diet towards the cleaner end of the spectrum, after weeks of festive season indulgence. Many claim that tea can…

A meal comprising colourful food never fails to appeal to the eyes as well as the body. Inclusion of colourful food in the daily meals is the key to boost…

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Find out what triggers calm for you, and do itI’m midway through a month of writing these Pandemic Winter Health Hacks as we all slog our way through a cold,…

The year 2020 may not have been perfect for celebration, but no one stopped indulging in good food! And all the roasted feasts, puddings, pies and cakes are still showing…

Paris plans to turn its famous Avenue des Champs-Élysées into a sustainable pedestrian garden. The 1.9km avenue connects popular landmarks the Arc de Triomphe and the Place de la Concorde…

We grow up being told that anything “toxic” is bad for us and anything that “detoxes” is automatically beneficial. It’s good for us to learn this, so that we don’t…

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