Have you been recently experiencing severe toothaches? Finding it troubling to feel loose teeth and witness increased rates of oral infections? If the answers are yes, you might be dealing…
This week our staffers select their favourite new pick-me-ups for brighter days and restful sleep. Good vibes guaranteed Every year we hear about how the third Monday in January is…
The year has just started and many of us are ready to live better, healthier lives. With all the foods we ate during the festive season, this is the perfect…
Find out what triggers calm for you, and do itI’m midway through a month of writing these Pandemic Winter Health Hacks as we all slog our way through a cold,…
Refinery29The Winter-Friendly Skin-Care Products Our Editors Swear ByWe hate to play favorites with the seasons, but winter isn't at the top of our preferred list — as far as our…
SINCE New Year you might well have been thinking about feeling brighter, lighter and sharper, and you won’t be the only one. If that’s the case, detoxification is a great…
Imbalances in the type and volume of bacteria found in the gut can raise your risk of ‘long COVID’, the symptoms of coronavirus which last for weeks or months beyond…
January is the month for resolutions, which also makes it the month for self-control. Whether you’re giving up your favorite latte or cutting back on Instagram, avoiding these and other…
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No one intends to develop problems with alcohol, foods, sugar, anger, overspending, or gambling, according to therapist Laura Temin. “It happens innocently, without any intention to hurt oneself or become…