Finnish sauna culture balances high heat and icy cold.In Finland, sauna culture goes one step further. | Photo courtesy of LöylyIn Finland, sauna culture goes one step further. | Photo…
Last month, a bill passed by both houses of Congress designated America's 63rd national park. The move upgraded West Virginia's New River Gorge from a national river to a federally protected tourist…
The New Year is finally here, and for many of us, it’s a time to reboot (or, er, start) healthy habits, whether that means taking part in the tradition of…
The New Year is finally here, and for many of us, it’s a time to reboot (or, er, start) healthy habits, whether that means taking part in the tradition of…
Healthy fruit and vegetable juices have been a breakfast favourite for eons now. But in recent times, it's the all-natural, fibre-rich, sugar-free versions that have garnered more appeal, mainly because…
While the old adage may be that an apple a day keeps the doctor away, the reality is that a good shot of apple cider vinegar might get the job…
A recent watching of the documentary Fat, Sick, and Nearly Dead piqued my interest in juicing and changed the way I eat breakfast forever. The film chronicles Australian Joe Cross's health journey as he…
community, The Mercury asked a number of people in various roles across the city for their take on the strange year that was 2020. Today we talk to multiple Golden…
Skin Like a juice cleanse, but for your skin. So you did it. You planned a grand feast, checked off all the people from your holiday shopping list, and have…
Kim Kardashian RAMEY/MEGACelery juice: The diet craze is everywhere right now, and photos of the green drink have taken over your Instagram feed with hashtags including #celeryjuicebenefits and #celeryjuicechallenge. How…