Drink This Flaxseed, Lemon And Honey Water For Weight Loss And Immunity

Drink This Flaxseed, Lemon And Honey Water For Weight Loss And Immunity


RELATED PRODUCTS
  • Skyrocket Your Energy Level And Take Control of Your Health Without Pills Or Potions.
  • The Real Body Plan Is A Weight Loss and Healthy Lifestyle Plan That Works
  • Lose Weight by burning fat and increase your energy without exercise with this one simple thing.
  • Superb program for quick and permanent weight loss i lost 14 pounds in one week.
  • Get The Miracle Mix That Help You To Become A Slimmer, Healthier And Happier Version Of Yourself
  • Learn How Miraculously Drop 33 Lbs In Just 3 Weeks With A Simple Metabolism ReWiring Trick
  • This E-book Takes Readers Through A 10-step Process so They Can Quickly Lose All The Weight.
  • 7-week weight loss program that boosts fat burning and resulting your desired weight
  • A guide to losing weight and keeping it off without resorting to gimmicks or expensive programs
  • Ads by MyCBGenie 
     


    Flaxseeds are known for their rich nutritional profile.

    Highlights

    • Flaxseeds or alsi are a powerhouse of nutrients
    • Rich in fibre, flaxseeds can aid weight loss
    • Here is an easy flaxseed drink with the goodness of lemon and honey

    Weight loss is one of the major concerns today and with an overload of information on the internet, one can easily lose track of what’s right and what’s wrong for their own body. But did you know that little modifications in our daily diets can lead us to shed kilos and even strengthen our immunity? Addition of flaxseeds, for instance, is one that you can begin with if looking to lose weight and also boost immunity in such testing times.

    Nutty and crunchy, flaxseeds (or alsi) have the world gushing over them due to the host of health benefits they offer – facilitating weight loss and boosting immunity being the two most important ones. Flaxseeds besides being one of the best sources of plant-based protein are also rich in soluble mucilaginou fibre that can lower unhealthy cholesterol (LDL). It helps you feel full for long and suppresses hunger pangs, aiding in weight loss. Besides this, these nutty delights come packed with omega 3 fatty acids, which prevent heart ailments and build immunity.

    Above everything else, flaxseeds are highly versatile when it comes to including them in our diet. From smoothies to salads, to soups and to even parfaits, there are countless ways to add flaxseeds to our regular diet. Here is an easy flaxseed water recipe that you can make at home and drink every morning.

    Newsbeep

    (Also Read: 5 Yummy Ways To Add Flaxseeds To Your Diet)

    7nsre3m8

    Flaxseeds help you feel full for long and suppresses hunger pangs.

    Ingredients:

    Water- 1 glass

    Flaxseeds (soaked overnight)- 1 tsp

    Lemon (juiced)- 1

    Honey- 1 tsp

    Method:

    1. Heat water and add pre-soaked flaxseeds to it.

    2. Stir well and let it sit until the water has a gel-like consistency.

    3. Strain the water and if you don’t mind a little crunch in it then you can simply pour it as is.

    4. Add lemon and honey.

    5. Stir well and consume first thing in the morning.

    Promoted

    The addition of lemon and honey with hot water has been long known for boosting weight loss. Lemon is rich in vitamin C that help strengthen immunity while honey is known to be a powerhouse of antioxidants and flavonoids that help boost one’s immunity. Combined with flaxseeds, the power of these two ingredients is only doubled.

    Try this quick and easy drink for weight loss and immunity at home and share your experience on the comments section below.

    About Aanchal MathurAanchal doesn’t share food. A cake in her vicinity is sure to disappear in a record time of 10 seconds. Besides loading up on sugar, she loves bingeing on FRIENDS with a plate of momos. Most likely to find her soulmate on a food app.



    Source link

     

    Loading......
     

    Leave a Reply